Introduction
The first time I made glazed donut acorn squash rings, I knew I was onto something special. Imagine the cozy sweetness of a glazed donut paired with the nutty, buttery flavor of roasted acorn squash—it’s the kind of combination that makes you rethink vegetables entirely. These squash rings have quickly become a family favorite, blending indulgence with wholesome goodness in each golden bite.
Acorn squash is often overlooked, but it’s such an underrated gem in fall cooking. The natural caramel notes of the squash come alive when roasted, and adding a glaze transforms it into something truly irresistible. Whether you’re whipping these up for a holiday side dish or a fun snack, they’re guaranteed to be a showstopper. They’re also ridiculously easy to make, so don’t be surprised if they become your go-to recipe this season!
Oh, and did I mention how gorgeous they look? The rings are perfectly golden, with the glaze glistening like a donut fresh out of the oven—seriously, Pinterest-worthy. Let’s dive right into why you’ll love this recipe as much as I do!
Why You’ll Love This Recipe
- Quick & Easy: This recipe takes less than an hour, making it perfect for busy weeknights or holiday prep.
- Simple Ingredients: Everything you need is likely sitting in your pantry right now—no fancy grocery runs required.
- Perfect for Any Occasion: These squash rings are great as a side dish, a holiday appetizer, or even a fun snack.
- Crowd-Pleaser: Kids and adults alike can’t resist the sweet glaze paired with the tender squash.
- Visually Stunning: The golden rings with their shiny glaze are Instagram and Pinterest-ready!
What sets this recipe apart is how it takes a humble vegetable and elevates it with a simple glaze. The squash’s natural sweetness is enhanced by the glaze, which has just the right balance of sugary richness and subtle spices. It’s the kind of dish that makes people stop and say, “This is squash?!” Plus, it’s easily adaptable for different flavor preferences, making it a versatile go-to recipe.
Trust me, after one bite, you’ll be hooked. It’s comfort food with a creative twist, ideal for impressing guests or just treating yourself!
What Ingredients You Will Need
This recipe uses wholesome ingredients to create a perfect balance of sweet and savory flavors. Here’s what you’ll need:
- Acorn Squash: Look for medium-sized squash with firm skin (no bruises).
- Olive Oil: Helps the squash caramelize beautifully in the oven.
- Brown Sugar: Adds depth and richness to the glaze.
- Powdered Sugar: Gives the glaze its signature donut-like finish.
- Milk: Use regular or dairy-free options like almond or oat milk for the glaze.
- Cinnamon: A pinch of warm spice that complements the squash perfectly.
- Vanilla Extract: Adds a lovely aroma and ties the flavors together.
- Salt: Just a touch to balance the sweetness.
Optional:
- Nutmeg: Adds a hint of warmth and holiday vibes.
- Maple Syrup: Swap out brown sugar for a natural sweetener if preferred.
If you’re missing any ingredients, substitutions are easy—like swapping coconut oil for olive oil or using honey instead of brown sugar!
Equipment Needed
- Sharp Knife: Essential for cutting the squash into rings.
- Cutting Board: A sturdy surface to safely prep your squash.
- Baking Sheet: A rimmed sheet works best to catch any glaze drips.
- Parchment Paper: For easy cleanup and to prevent sticking.
- Mixing Bowls: One for the glaze and one for tossing the squash rings.
- Whisk: Perfect for creating a smooth glaze.
If you don’t have parchment paper, a light coat of cooking spray on your baking sheet will do the trick. And if you’re working with a smaller kitchen, a toaster oven can handle a small batch of these rings!
Preparation Method
- Preheat the Oven: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Prepare the Squash: Cut the acorn squash into 1-inch rings, removing the seeds and pulp from the center. Brush each ring with olive oil and sprinkle lightly with salt.
- Roast the Squash: Arrange the rings on the baking sheet and roast for 25-30 minutes, flipping halfway through. They should be tender and golden brown.
- Make the Glaze: In a mixing bowl, whisk together 1/2 cup powdered sugar, 1 tablespoon milk, 1/4 teaspoon cinnamon, and 1/4 teaspoon vanilla extract. Adjust the consistency with more milk if needed—it should be thick but pourable.
- Glaze the Rings: Drizzle the glaze over the warm squash rings or dip each ring for a more “doughnut-like” effect.
- Serve: Let the glaze set for 5 minutes before serving. Enjoy warm or at room temperature.
If your glaze feels too thin, add a bit more powdered sugar. If it’s too thick, a drop or two of milk will loosen it up. The squash rings should be fork-tender but not mushy, so keep an eye on them as they roast!
Cooking Tips & Techniques
- Cutting the Squash: Use a sharp knife and go slowly—the skin can be tough, but a steady hand makes all the difference.
- Don’t Skip the Parchment: The glaze can get sticky, so parchment paper saves you from a messy cleanup.
- Flip for Even Roasting: Turning the squash halfway through ensures both sides caramelize beautifully.
- Customize the Glaze: Try adding maple syrup or a touch of nutmeg for a seasonal twist.
- Test for Doneness: Use a fork to check the squash—it should pierce easily but not fall apart.
And if you’re short on time, skip the glaze and drizzle the rings with honey or balsamic glaze for a quick variation!
Variations & Adaptations
- Gluten-Free: No changes needed—this recipe is naturally gluten-free!
- Vegan: Use a plant-based milk and swap brown sugar for coconut sugar.
- Spiced Glaze: Add a pinch of nutmeg and cardamom for a chai-inspired flavor.
- Maple Glaze: Replace the brown sugar with maple syrup for a richer, earthy sweetness.
- Savory Twist: Skip the glaze and season the rings with garlic powder, smoked paprika, and rosemary.
Personally, I’ve tried adding a sprinkle of toasted pecans on top for some crunch—it’s a game-changer!
Serving & Storage Suggestions
These glazed donut acorn squash rings are best served warm, but they’re equally delicious at room temperature. Arrange them on a platter with the glaze dripping gently for a stunning presentation. Pair them with roasted chicken or turkey, or serve as a standalone appetizer.
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, pop them in a 350°F oven for 10 minutes to revive the caramelized edges. Avoid microwaving if possible—it can make them soggy.
Pro tip: The flavors deepen overnight, so they’re even better the next day!
Nutritional Information & Benefits
Estimated per serving (2 rings):
- Calories: 120
- Fat: 4g
- Carbohydrates: 20g
- Protein: 1g
Acorn squash is packed with fiber, vitamins A and C, and potassium, making it a nutritious addition to any meal. The olive oil and cinnamon add anti-inflammatory benefits, while the glaze satisfies your sweet tooth without going overboard.
It’s a great way to sneak in vegetables while enjoying a treat that feels indulgent!
Conclusion
If you’re looking for a recipe that’s fun, creative, and absolutely delicious, these glazed donut acorn squash rings are it. They’re proof that vegetables can be transformed into something truly extraordinary with just a little imagination. I love how versatile they are—you can serve them at a fancy dinner party or enjoy them as a cozy snack.
I’d love to hear how this recipe turns out for you! Let me know in the comments or tag me on social media with your own creations. And don’t forget to pin this recipe for later—you’ll want to make it again and again. Happy cooking!
FAQs
Can I use another type of squash?
Yes! Butternut squash or delicata squash work well, though the texture and flavor will vary slightly.
Can I make this recipe ahead of time?
Absolutely. Roast the squash rings and store them in the fridge, then glaze them right before serving.
What’s the best way to cut acorn squash?
Use a sharp knife and cut through the ridges carefully. Removing the seeds first makes it easier to slice evenly.
Can I freeze the cooked squash rings?
Yes, but the glaze may not hold up well after thawing. Freeze the rings plain and add the glaze after reheating.
Is this recipe kid-friendly?
Definitely! The sweet glaze makes it appealing to kids, even those who aren’t fans of veggies.
Pin This Recipe!
Irresistible Glazed Donut Acorn Squash Rings Recipe
These glazed donut acorn squash rings combine the cozy sweetness of a glazed donut with the nutty, buttery flavor of roasted acorn squash, making them a family favorite and a visually stunning dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Cuisine: American
Ingredients
- 1 medium-sized acorn squash
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/2 cup powdered sugar
- 1 tablespoon milk (regular or dairy-free)
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- Optional: pinch of nutmeg
- Optional: 1 tablespoon maple syrup
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Cut the acorn squash into 1-inch rings, removing the seeds and pulp from the center. Brush each ring with olive oil and sprinkle lightly with salt.
- Arrange the rings on the baking sheet and roast for 25-30 minutes, flipping halfway through. They should be tender and golden brown.
- In a mixing bowl, whisk together powdered sugar, milk, cinnamon, and vanilla extract. Adjust the consistency with more milk if needed—it should be thick but pourable.
- Drizzle the glaze over the warm squash rings or dip each ring for a more ‘doughnut-like’ effect.
- Let the glaze set for 5 minutes before serving. Enjoy warm or at room temperature.
Notes
[‘Use a sharp knife and go slowly when cutting the squash as the skin can be tough.’, ‘Flip the squash halfway through roasting for even caramelization.’, ‘Customize the glaze with maple syrup or nutmeg for a seasonal twist.’, ‘Store leftovers in an airtight container in the refrigerator for up to 3 days.’]
Nutrition
- Serving Size: 2 rings
- Calories: 120
- Sugar: 12
- Sodium: 100
- Fat: 4
- Saturated Fat: 0.5
- Carbohydrates: 20
- Fiber: 2
- Protein: 1
Keywords: acorn squash, glazed donut, fall recipe, roasted squash, holiday side dish






