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Honey Garlic Pork Tenderloin Recipe Easy Roasted to Perfection at Home

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A quick and easy honey garlic pork tenderloin recipe that delivers juicy, caramelized pork with a sticky, flavorful glaze perfect for weeknights or guests.

Ingredients

Scale
  • 1 pork tenderloin (about 1 to 1.5 pounds / 450–680 grams) – trimmed of excess fat
  • 3 tablespoons honey – preferably raw or local for richer flavor
  • 4 cloves garlic, minced – fresh garlic is key
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika (optional)
  • Salt and freshly ground black pepper to taste
  • Fresh parsley (optional, chopped for garnish)

Instructions

  1. Preheat your oven to 400°F (205°C).
  2. Trim the tenderloin of any silver skin or excess fat. Pat it dry with paper towels.
  3. In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, dried thyme, smoked paprika, salt, and pepper until well combined.
  4. Heat your skillet over medium-high heat. Add a tiny splash of oil. Place the pork tenderloin in the pan and sear each side for about 2-3 minutes until golden brown.
  5. Brush half the glaze over the seared tenderloin, turning to coat evenly. Reserve the rest for basting later.
  6. Transfer the skillet to the preheated oven. Roast the pork for 15-20 minutes, checking at the 15-minute mark. Use a meat thermometer inserted into the thickest part; it should read 145°F (63°C).
  7. Halfway through roasting (about 8 minutes in), brush the reserved glaze over the tenderloin again.
  8. Once done, remove the pork from the oven and tent loosely with foil. Let it rest for 5-10 minutes.
  9. Slice the pork into ½-inch (1.25 cm) thick medallions against the grain. Garnish with chopped fresh parsley if desired and serve immediately.

Notes

Use a meat thermometer to ensure perfect doneness at 145°F (63°C). Rest the meat after roasting to keep it juicy. Slice against the grain for tenderness. If garlic browns too fast during searing, reduce heat and add glaze during roasting. For gluten-free, substitute soy sauce with tamari or coconut aminos. Honey can be swapped with maple syrup or monk fruit syrup for low-carb options.

Nutrition

Keywords: honey garlic pork tenderloin, easy pork recipe, roasted pork tenderloin, weeknight dinner, honey garlic glaze, quick pork recipe

Find it online: https://chrisfeasts.com/honey-garlic-pork-tenderloin-recipe-easy-roasted-to-perfection-at-home/