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Healthy Moist Turkey Meatloaf Recipe Perfect for Easy Homemade Dinners

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A healthy and moist turkey meatloaf that balances comfort food vibes with health-conscious choices, featuring finely grated vegetables and Greek yogurt for tenderness and flavor.

Ingredients

Scale
  • 1½ pounds (680 grams) ground turkey (lean but not ultra-lean)
  • 1 medium onion, finely chopped
  • 1 small carrot, finely grated
  • 1 celery stalk, finely chopped
  • 2 cloves garlic, minced
  • 1 large egg, room temperature
  • ½ cup (55 grams) whole wheat breadcrumbs (or gluten-free breadcrumbs)
  • ¼ cup (60 ml) plain Greek yogurt
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon smoked paprika

Instructions

  1. Preheat your oven to 350°F (175°C). Grease your loaf pan lightly with olive oil or line it with parchment paper for easier cleanup.
  2. Prepare your vegetables: finely chop the onion and celery, then grate the carrot using a box grater. Set aside.
  3. In a mixing bowl, combine the ground turkey, chopped onion, celery, grated carrot, and minced garlic. Gently fold together without overmixing.
  4. Add the egg, whole wheat breadcrumbs, Greek yogurt, Worcestershire sauce, Dijon mustard, chopped parsley, salt, black pepper, and smoked paprika. Mix lightly but thoroughly until evenly distributed.
  5. Transfer the mixture to your prepared loaf pan, pressing lightly to shape the loaf evenly without packing it too tightly.
  6. Bake in the preheated oven for 50-60 minutes. Check at 50 minutes with a meat thermometer; the internal temperature should reach 165°F (74°C). If no thermometer, cut a small slit to check that juices run clear.
  7. Remove the meatloaf from the oven and let it rest for at least 10 minutes before slicing.
  8. Slice and serve warm with your favorite sides.

Notes

Do not overmix the ingredients to keep the meatloaf tender. Greek yogurt is key for moisture and tenderness. Let the meatloaf rest after baking for juicy slices. If the top browns too quickly, cover loosely with foil halfway through baking. Use a meat thermometer to ensure safe internal temperature of 165°F (74°C).

Nutrition

Keywords: turkey meatloaf, healthy meatloaf, moist turkey meatloaf, easy dinner, comfort food, lean protein, Greek yogurt meatloaf

Find it online: https://chrisfeasts.com/healthy-moist-turkey-meatloaf-recipe-perfect-for-easy-homemade-dinners/