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Fresh Greek Yogurt Chicken Salad with Grapes

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A light, refreshing chicken salad made with Greek yogurt instead of mayo and sweet grapes for a juicy burst, perfect for summer lunches and picnics.

Ingredients

Scale
  • 3 cups cooked chicken breast, shredded or diced (about 10.5 oz / 300g)
  • 1 cup Greek yogurt (8 fl oz / 240 ml), full-fat
  • 1 cup seedless grapes, halved (5.3 oz / 150g)
  • 1/2 cup celery, finely chopped (1.75 oz / 50g)
  • 2 tablespoons red onion, finely minced
  • 2 tablespoons fresh dill, chopped (optional)
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon honey
  • Salt and black pepper, to taste

Instructions

  1. Prepare the chicken: If using raw chicken breast, poach gently by simmering in water with a pinch of salt for about 15 minutes or until cooked through. Let cool, then shred or chop finely. If using rotisserie chicken, remove skin and shred.
  2. Wash and prep the grapes: Rinse grapes under cold water, dry thoroughly, then cut each grape in half.
  3. Chop the celery and onion finely.
  4. Mix the dressing: In a mixing bowl, combine Greek yogurt, lemon juice, honey, salt, and pepper. Stir until smooth and creamy. Adjust seasoning as needed.
  5. Combine all ingredients: Add shredded chicken, grapes, celery, onion, and dill to the bowl with the dressing. Fold gently until evenly coated.
  6. Chill and rest: Cover and refrigerate for at least 30 minutes before serving to let flavors meld.

Notes

Use firm grapes to avoid watery salad. Fold ingredients gently to prevent grapes from bursting. Chill salad at least 30 minutes before serving for best flavor. Substitute dairy-free yogurt for a dairy-free version. Toasted walnuts or seeds can be added before serving for crunch.

Nutrition

Keywords: chicken salad, Greek yogurt, grapes, healthy, summer recipe, easy lunch, dairy-free option, gluten-free

Find it online: https://chrisfeasts.com/fresh-greek-yogurt-chicken-salad-with-grapes-easy-healthy-recipe-for-summer/