Print

Fresh Creamy Cucumber Dill Greek Yogurt Salad

Fresh Creamy Cucumber Dill Greek Yogurt Salad - featured image

A cool, creamy, and lightly herby cucumber salad with Greek yogurt and fresh dill, perfect as a refreshing side dish or light lunch.

Ingredients

Scale
  • 2 large English cucumbers, thinly sliced
  • 1 cup (240 ml) full-fat Greek yogurt, strained if desired
  • 2 tablespoons finely chopped fresh dill
  • 1 small clove garlic, minced or finely grated (optional)
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon extra virgin olive oil
  • Salt and pepper to taste
  • Optional: pinch of crushed red pepper flakes
  • Optional: 1 teaspoon honey

Instructions

  1. Wash and dry the cucumbers thoroughly. Slice them thinly, about 1/8-inch (3 mm) thickness. Use a mandoline if available. Place slices in a salad spinner or on a towel and pat dry to remove excess moisture. (10 minutes)
  2. In a small bowl, combine Greek yogurt, minced garlic, lemon juice, and olive oil. Whisk gently until smooth and creamy. Season with salt and pepper to taste. Add honey or crushed red pepper flakes if desired. (5 minutes)
  3. Finely chop the fresh dill just before use. (2 minutes)
  4. In a large mixing bowl, add the dried cucumber slices. Pour the yogurt dressing over them and toss gently with a spatula or spoon until evenly coated. Fold in the chopped dill delicately. (5 minutes)
  5. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes before serving to let flavors meld. Taste and adjust seasoning if needed. (15 minutes)

Notes

Dry cucumbers well to prevent watery salad. Use thick Greek yogurt or strain regular yogurt for creaminess. Fresh dill is essential for best flavor; avoid dried dill. Mix gently to keep cucumbers crisp. Chill at least 15 minutes before serving. Store in airtight container up to 2 days, stir and drain excess liquid before serving again.

Nutrition

Keywords: cucumber salad, Greek yogurt salad, creamy cucumber salad, fresh dill salad, healthy side dish, easy salad recipe, low-carb salad, keto salad