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Crispy Parmesan Zucchini Fritters

crispy parmesan zucchini fritters - featured image

These crispy zucchini fritters combine grated zucchini with parmesan cheese and fresh herbs to create golden, crunchy discs perfect as a snack, side dish, or appetizer. They are quick to make, flavorful, and a great way to enjoy veggies.

Ingredients

Scale
  • 2 medium zucchini (about 14 oz / 400g), grated and excess water squeezed out
  • 1 cup (100g) parmesan cheese, finely grated
  • 2 large eggs, room temperature
  • ⅓ cup (40g) all-purpose flour (can substitute chickpea or almond flour for gluten-free)
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh basil, finely chopped (optional)
  • 1 tsp fresh thyme leaves, stripped from stems
  • 1 clove garlic, minced
  • ½ tsp salt
  • ¼ tsp black pepper
  • Olive oil or vegetable oil for frying

Instructions

  1. Grate the zucchini using a box grater into a large bowl (about 2 cups or 10.5 oz / 300g).
  2. Transfer grated zucchini to a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible, twisting tightly. Repeat squeezing twice if needed.
  3. In a large mixing bowl, combine the squeezed zucchini, parmesan cheese, eggs, flour, minced garlic, chopped parsley, basil, thyme, salt, and pepper. Stir until evenly incorporated. Add more flour if batter is too wet.
  4. Heat about 2 tablespoons of olive or vegetable oil in a non-stick frying pan or cast iron skillet over medium heat until shimmering.
  5. Scoop ¼ cup portions of batter and flatten into 3-inch wide patties. Place in hot oil without overcrowding the pan.
  6. Cook fritters for 3-4 minutes per side until golden brown and crispy, adjusting heat as needed. Cook in 2 batches if necessary.
  7. Transfer cooked fritters to a paper towel-lined plate to drain excess oil. Serve warm with lemon juice, sour cream, or Greek yogurt.

Notes

Squeeze out zucchini moisture twice to avoid soggy fritters. Use freshly grated parmesan for best texture and crispiness. Cook over medium heat and avoid overcrowding the pan. Let fritters cook undisturbed before flipping to prevent breaking.

Nutrition

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