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Creamy High Protein Cottage Cheese Ice Cream

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A surprisingly smooth, rich, and satisfying ice cream made from cottage cheese, packed with protein and easy to make at home without churning.

Ingredients

Scale
  • 2 cups (450g) small-curd cottage cheese
  • 1/2 cup (120ml) whole or 2% milk (or almond/oat milk for dairy-free)
  • 1/4 cup (60ml) honey or maple syrup, adjust to taste
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice
  • A pinch of salt
  • Optional mix-ins: fresh or frozen berries, cocoa powder, dark chocolate chips

Instructions

  1. Measure out 2 cups (450g) of small-curd cottage cheese, 1/2 cup (120ml) milk, 1/4 cup (60ml) honey or maple syrup, 1 teaspoon vanilla extract, 1 tablespoon lemon juice, and a pinch of salt.
  2. Add all ingredients into a high-speed blender or food processor. Blend on high for 2-3 minutes until completely smooth and creamy, scraping down the sides halfway through.
  3. Taste the mixture and adjust sweetness or thickness by adding more honey or milk if desired. Blend briefly again if adjustments are made.
  4. If using mix-ins, pulse fresh or frozen berries or cocoa powder lightly into the mixture. Stir in chocolate chips after blending.
  5. Pour the mixture into a shallow, freezer-safe container. Smooth the top with a spatula, cover tightly, and freeze for at least 4 hours or preferably overnight until firm but scoopable.
  6. Remove from freezer 5-10 minutes before serving to soften slightly. Serve as is or garnish with fresh fruit, nuts, or chocolate sauce.

Notes

Use small-curd cottage cheese for best texture. Stir ice cream every 30 minutes during the first 2 hours of freezing to reduce ice crystals for creamier texture. For dairy-free, substitute with dairy-free cottage cheese alternatives or silken tofu and plant-based milk. Adjust sweeteners accordingly. Overnight freezing yields best texture but 4 hours with stirring is acceptable.

Nutrition

Keywords: cottage cheese ice cream, high protein dessert, healthy ice cream, homemade ice cream, creamy ice cream, low fat dessert, easy ice cream recipe

Find it online: https://chrisfeasts.com/creamy-high-protein-cottage-cheese-ice-cream-recipe-easy-homemade-treat/