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Creamy Blueberry Almond Butter Protein Smoothie Bowl

blueberry almond butter protein smoothie bowl - featured image
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This creamy, protein-packed smoothie bowl blends frozen blueberries, almond butter, and banana for a quick, nourishing breakfast. It’s customizable, beautiful, and ready in just 5 minutes—perfect for busy mornings or weekend brunch.

Ingredients

Scale
  • 1 cup frozen blueberries (about 5 oz)
  • 1 medium banana, sliced and preferably frozen
  • 2 tablespoons almond butter
  • 1 scoop (about 1 oz) vanilla or unflavored protein powder
  • 1/2 cup unsweetened almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey or maple syrup (optional)
  • 1 tablespoon chia seeds
  • Toppings (choose your favorites):
  • Fresh blueberries
  • Sliced banana
  • Granola (gluten-free if needed)
  • Toasted coconut flakes
  • Extra almond butter drizzle
  • Chopped almonds

Instructions

  1. Measure out all base ingredients: frozen blueberries, banana, almond butter, protein powder, almond milk, Greek yogurt, chia seeds, and honey or maple syrup if using.
  2. Add almond milk to the blender first, then layer in blueberries, banana, almond butter, protein powder, Greek yogurt, chia seeds, and sweetener.
  3. Blend on high for 60-90 seconds, pausing to scrape down the sides as needed, until thick and creamy.
  4. Taste and adjust sweetness or thickness: add more honey/maple syrup if desired, or more frozen fruit/ice if too thin.
  5. Pour the smoothie base into a wide bowl and level the top with a spatula.
  6. Arrange toppings as desired: fresh blueberries, banana slices, granola, coconut flakes, almond butter drizzle, and chopped almonds.
  7. Serve immediately and enjoy!

Notes

For best texture, use frozen fruit. Adjust liquid for desired thickness. Swap almond butter for sunflower seed or peanut butter for allergies. Use dairy-free yogurt and plant-based protein for vegan option. Toppings add crunch and flavor—customize as you like. Serve immediately for best consistency.

Nutrition

Keywords: smoothie bowl, blueberry, almond butter, protein, breakfast, healthy, easy, gluten-free, dairy-free, vegan option

Find it online: https://chrisfeasts.com/creamy-blueberry-almond-butter-protein-smoothie-bowl-recipe-easy-5-minute-breakfast/