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Cozy Chili with Pumpkin Puree

cozy chili with pumpkin puree - featured image
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A warm, hearty chili recipe featuring pumpkin puree for a subtle sweetness and creamy texture, perfect for fall comfort meals.

Ingredients

Scale
  • 1 pound lean ground beef or turkey
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 cup pumpkin puree (canned, not pie filling)
  • 1 can (14.5 oz) diced tomatoes, fire-roasted recommended
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro or parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large heavy-bottomed pot over medium heat for about 2 minutes until shimmering.
  2. Add the chopped onion and sauté until soft and translucent, about 5 minutes, stirring occasionally.
  3. Add the minced garlic and cook for 1-2 minutes until fragrant, being careful not to burn it.
  4. Add the ground beef or turkey, breaking it apart with a spoon, and cook for 6-8 minutes until no longer pink. Drain excess fat if needed.
  5. Stir in chili powder, cumin, smoked paprika, cayenne pepper (if using), salt, and black pepper. Toast spices with the meat for 1-2 minutes.
  6. Add diced tomatoes, tomato paste, and beef broth. Stir well and bring to a gentle simmer.
  7. Lower the heat and gently fold in the pumpkin puree. Simmer uncovered for 20-25 minutes, stirring occasionally until thick and rich.
  8. About 10 minutes before the end, add the drained kidney beans and stir to heat through.
  9. Taste and adjust seasoning with salt, pepper, or spices as desired. Add broth or water if too thick.
  10. Remove from heat and let rest for 5 minutes to allow flavors to meld.
  11. Serve hot, garnished with fresh cilantro or parsley. Pair with warm cornbread or tortilla chips if desired.

Notes

Use pure pumpkin puree, not pie filling, to avoid overly sweet or spiced chili. Simmer low and slow to meld flavors and avoid curdling. Drain beans well to prevent watery chili. A squeeze of fresh lime juice before serving brightens flavors. Letting chili rest overnight enhances taste. Slow cooker option: brown meat and onions first, then cook on low 6-8 hours.

Nutrition

Keywords: chili, pumpkin puree, fall recipe, comfort food, easy chili, ground beef chili, turkey chili, hearty stew

Find it online: https://chrisfeasts.com/cozy-chili-with-pumpkin-puree-recipe-easy-fall-comfort-meal-ideas/